What acronym is used in reality therapy to guide discussions?

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The acronym WDEP stands for Wants, Doing, Evaluation, and Planning. It is central to reality therapy, a therapeutic approach developed by William Glasser. This framework is used during discussions to help clients clarify their wants and needs, assess what they are currently doing to fulfill those needs, evaluate the effectiveness of their actions, and develop a practical plan to achieve their goals.

In the context of reality therapy, WDEP serves as a structured way to guide conversations and facilitate personal responsibility, empowering clients to recognize and take ownership of their choices. This focus on self-evaluation and goal-setting is pivotal in helping clients align their actions with their desires, ultimately promoting behavioral change and better mental health outcomes.

Other acronyms, while useful in different therapeutic contexts (like SMART for goal setting or COPE for coping strategies), do not specifically encapsulate the guiding elements of reality therapy discussions as WDEP does.

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