What is the goal of "Confronting" in a counseling session?

The goal of "Confronting" in a counseling session revolves around bringing attention to inconsistencies or discrepancies in a client's messages and behaviors. This process is fundamental in helping the client gain insight into their thoughts, feelings, and actions. By highlighting these discrepancies, counselors can facilitate awareness and encourage clients to explore the underlying reasons for their conflicting messages. This can ultimately lead to greater self-understanding and clarity, which are crucial for effective progress in therapy.

Through confrontation, a counselor employs a sensitive and thoughtful approach to help clients recognize areas where their words may not align with their actions or feelings. This technique is not about being confrontational in a harsh sense, but rather about fostering an environment where clients can safely examine and reconcile their conflicting experiences or beliefs. It is a process aimed at building self-awareness, enhancing personal insight, and encouraging change.