What is the purpose of "Self-help groups" in the context of counseling?

The purpose of self-help groups in the context of counseling is to serve as support systems led by participants themselves. These groups are designed to bring individuals together who share similar experiences or challenges, fostering a sense of community and mutual support where individuals can share their stories, coping strategies, and encouragement. This collective experience empowers participants, as they learn from one another in a non-judgmental environment that promotes personal growth and healing.

Self-help groups typically emphasize participant-led discussions and interactions, distinguishing them from professional therapy settings where a licensed counselor or therapist guides the process. In this setting, individuals take an active role in their support system, providing insights, advice, and understanding based on their own journeys. This peer support can be invaluable in helping members feel less isolated and more connected, ultimately contributing to the healing process.

Other options focus on professional guidance or structured therapy, which are not the primary characteristics of self-help groups. Also, while psychoeducational information can be a component of some support settings, self-help groups prioritize shared experiences and peer support over traditional educational frameworks.