Which type of group focuses on personal growth and development?

Counseling groups are specifically designed with the intent of fostering personal growth and development among participants. In these groups, individuals engage in a facilitated process where they can explore their feelings, thoughts, and behaviors in a supportive environment. The counselor's role is to guide discussions, encourage self-exploration, and help members gain insight into their personal challenges. This setting promotes self-awareness and personal development as each member interacts with others and shares their own experiences.

While psychoeducational groups aim to educate participants about specific topics—such as coping strategies or skills development—they may not focus as deeply on personal introspection and growth as counseling groups do. T-groups (training groups) are geared more toward interpersonal dynamics and team-building rather than individual growth. Self-help groups provide support among individuals facing similar issues but do not typically involve a structured approach led by a professional aimed at personal development. Thus, counseling groups stand out as the most appropriate choice for fostering personal growth and development.